Have you done any volunteer work:I enjoy working with children through coaching and teaching fitness courses. I am a member of the National Youth Sports Association. I have coached my daughter's teams (co-ed soccer, basketball & softball) for 5 years.
I have taught youth fitness and nutrition to 6,7,& 8th grade at the local parochial school on a voulunteer basis.
I have done presentations on nutrition and healthy eating to the local women's civic organization.
Describe a particularly challenging client you have trained:Often, the most difficult ascept of a healthy lifestyle is making a commitment to change and finding the time to be consistent.
I have helped several clients manage their time to include good food choices and time segments for exercise. I book my appointments on a first come, first serve basis and allow for early mornings, evenings and weekends. We work hard not to let the occasional emergencies or missed sessions add up.
My clients also get workouts to do on their own.
In general, please describe your experience:I currently work with high school athletes,that are or often become their team captains or go on to championship seasons. I enjoy helping them stay injury free and reaching their full potential.
However, I also work with people of all ages with unique needs such as cardiovascular conditions, arthitis (osteo & rheumatiod), diabetes, etc. For them, regaining or increasing mobility or having more "good days" then "bad days" equals a championship season.
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