What other skills do you bring to the table besides your training experience:College Professor of Biomechanics, expert in human motion. College Track and Field Coach for 33 years. Have coached 32 NCAA III All Americans, and 140 NCAA III national qualifiers. Hall of Fame Coach.
Spent years as a personal coach helping clients with setting, and achieving goals. Have designed personal plans of action for personal success. Have taught time management skills and life skills.
Expert in speed training.
Why should a client train with you:Forty years of experience with a wide variety of clients. Author of a Health Fitness Manual. Self published on line. Includes chapters on the basics of work physiology, and motivation. Many years of research of work physiology, and design of fitness programs. Expert in interval training, training for power and plyometrics. I have recently completed extensive courses of
study in Fitness for Older Adults, and Exercise Anatomy.
In general, please describe your experience:College professor for many years. Taught Introduction to Exercise Science
Personal trainer for many years, have worked clients of all ages.
Designed training programs for a variety of national caliber athletics.
Recently have worked with a variety of clients including older adults.
Have years of experience with email and phone coaching of athletes training for racing and competing. Have designed resistance training programs for years. Have taught nutrition for physical activity.
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