Exercise is Medicine

Whittier, CA

"Exercise is Medicine" My approach to training integrates functional therapeutic exercises with non-traditional exercises to improve optimal performance and conquer health and fitness goals. A variety of exercises ranging from proprioception training to uni-lateral training keeps my clients and their muscles from boredom and maintains a steady improvement to a healthier and more functional tomorrow.

I became a personal trainer because of the love I have of helping people become better physically and mentally. I love what I do, I do what I love and I wake up every morning feeling this way. The satisfaction I receive when a client or an individual tells me that I have changed their life for the better cannot be put into words. It is a natural high that I get and cannot get enough of. Being a Fitness Professional is not a job for me, it is my career.

2006 NSCA Personal Trainer of the Year, 2006 ACE Personal Trainer of the Year Finalist, Owner of Michael Seril Fitness & MS Enterprise, Contributing fitness expert to Men's Health, Get Active, Maximum Fitness, Skin Deep and Muscle & Fitness magazines, Lecturer, presenter and newsletter writer for two medical facilties, writer of an EBook titled "Personal Trainer's Guide to Medical Referrals".